Alright all, I am coming to you for help. I have alluded to this in the past but I have major food issues, actually let me rephrase that, I have major sugar issues. For example tonight I ate a chocolate chip cookie, then a salad, then another chocolate chip cookie. So much for my low carb dinner. Here you see me on Sunday. I woke up and then, continuing another bad habit, looked through Instagram only to find that someone had posted a beautiful photo of a Belgian waffle. Instantly, there went my healthy Sunday. Once the craving enters my brain there is no stopping me and it is getting ridiculous. So help, please! Any tricks for kicking cravings?
Or should I just say eff it, bring on the cavities and love handles! Yolo. << You should know that was a first.